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Upcoming 8-week class starting August 11, 2021

Beginning August 11, 2021, the 8-week MBSR program will be offered by Taya Pocock at the Historic Y in Downtown Tucson. 

The dates for the program are as follows:
Tuesday evenings from 6:00-8:30 pm
August 11  - MBSR Class #1
August  18 - MBSR Class #2
August 25  - MBSR Class #3
September 1    - MBSR Class #4
September 8   - MBSR Class #5
September 15  - MBSR Class #6
September 22 - MBSR Class #7
September 29 - MBSR Class #8

Additionally, there will also be a full day of mindfulness (from 11am-4pm) held on September 18th, 2021. 

Class Fee for this class is $225 (regularly priced at $375). 

Sliding scale offered for low-income individuals, students, seniors or others dealing with hardship, Please inquire if interested.

To register and to schedule an appointment for a pre-interview, please contact Taya Pocock directly at 805-667-8611, 

Attendance at an orientation session is required in order to enroll in the class. Please attend one of three upcoming orientation sessions:
Saturday, July 17 - 10 - 11 am MST
Saturday, July 24 - 10 - 11 am MST
Saturday July 31  - 10 - 11 am MST


Zoom link for the orientation sessions: https://zoom.us/j/5641726771