Upcoming 8-week class starting August 11, 2021
Beginning August 11, 2021, the 8-week MBSR program will be offered by Taya Pocock at the Historic Y in Downtown Tucson.
The dates for the program are as follows:
Tuesday evenings from 6:00-8:30 pm
August 11 - MBSR Class #1
August 18 - MBSR Class #2
August 25 - MBSR Class #3
September 1 - MBSR Class #4
September 8 - MBSR Class #5
September 15 - MBSR Class #6
September 22 - MBSR Class #7
September 29 - MBSR Class #8
Additionally, there will also be a full day of mindfulness (from 11am-4pm) held on September 18th, 2021.
Class Fee for this class is $225 (regularly priced at $375).
Sliding scale offered for low-income individuals, students, seniors or others dealing with hardship, Please inquire if interested.
To register and to schedule an appointment for a pre-interview, please contact Taya Pocock directly at 805-667-8611,
Attendance at an orientation session is required in order to enroll in the class. Please attend one of three upcoming orientation sessions:
Saturday, July 17 - 10 - 11 am MST
Saturday, July 24 - 10 - 11 am MST
Saturday July 31 - 10 - 11 am MST
Zoom link for the orientation sessions: https://zoom.us/j/5641726771